Winter · Solar term
Major Snow
大雪
Rest without becoming inactive
Illustration & cultural context · 图画说明
The story inside the image
Winter plant care in a snowy locality
A farmer clears snow from a small plant shelter, showing that winter can still require crop care. Major Snow is a seasonal name, not a guarantee of heavier snowfall everywhere. The shelter is an illustrative farming detail, not a construction specification.
中文 · 为什么这样画
大雪，寒冬仍需照看田间
农人清理简易护苗棚上的积雪，把冬季表现为有责任的农事，而非无人雪景。大雪表达时令寒冷加深与降雪可能的变化，不等于所有地区降雪量一定比小雪大；棚架也只是农事插画，不能当结构施工示范。
An editorial interpretation of regional farming, traditional phenology, or local custom. This is a generated illustration, not a documentary photograph or a forecast for every place.
Daily seasonal care · 冬 · 藏
Conserve energy while keeping gentle activity
This term’s practical focus · Editorial application
Rest without becoming inactive
Where winter conditions restrict outdoor activity, plan small manageable movement intervals and recovery. Do not compensate with a single exhausting workout or very hot treatment.
Classical reasoning. The winter chapter emphasises earlier retiring, rising later in relation to daylight, warmth, and avoiding unnecessary exposure to cold. Storage means conserving in the traditional account; it does not mean indefinite inactivity or automatic supplementation.
Sleep & rhythm
Protect a regular sleep opportunity. If work fixes your waking time, organise bedtime around that need rather than rigidly waiting for sunrise.
Movement & recovery
Warm up gradually, choose a suitable surface and setting, and continue manageable movement. Lower the workload when recovering; do not chase heavy sweat in the cold.
Food & fluids
Warm cooked meals can be comfortable when you prefer them, but keep variety and suitable portions. Winter is not a licence for unlimited rich food, alcohol, or warming herbs.
Mind & emotions
Leave time for quiet recovery while maintaining contact with people who support you. Rest is a useful choice, not a test of discipline.
Contemporary daily-care applications, not a prescription unique to this solar term. Adjust to actual conditions and any existing care plan.
Read the complete seasonal guide →01 · Nature & astronomy
A turning point in the year.
This term corresponds to an apparent solar ecliptic longitude of 255°. It is one of the six traditional terms associated with winter. The illustration explores a seasonal cultural scene; it does not determine the astronomical date. Calendar day labels are available for 1901–2099 in UTC+8; exact local transition times are not displayed.
02 · Classical reading
Begin with the season.
冬三月，此谓闭藏。
Editorial translation: “The three months of winter are called closing and storing.”
This is a passage about the broader season, not a prescription specific to Major Snow. Read our short four-season guide for the main ideas, and adapt daily care to your actual conditions.
Read the seasonal source cardThe reasoning behind a choice.
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Connect this season with yang qi, dampness and digestion, food, and tool suitability. A calendar label alone does not establish a pattern or justify a treatment.